This is the beginning of a New Year, and everyone is concerned on how to better their lives, better their health, better their relationships, and actually stick with all of these things. Vision boards are being made, calendars are filled, dreams on paper notes are put in glass jars, and manifestations are written down or made into mantras. But why is it that we start so strong, get up at 6:30 in the morning to workout, start our cleanses, commit to our relationships, and co